Consultations 

The initial consultation lasts one hour and provides a comprehensive review of your health, including your medical history, dietary habits, and lifestyle choices.

This thorough assessment will enable me to develop a personalised therapy plan specifically designed to meet your individual requirements providing you with nutritional recommendations, lifestyle changes, and suitable supplements aimed at improving your overall wellbeing.  If deemed appropriate, I may also recommend laboratory tests to obtain a more detailed understanding of your health concerns.

Follow-up appointments are typically scheduled for 4 to 6 weeks after our initial meeting, allowing us to monitor your progress closely and adjust your protocol as your needs change. These follow-up sessions generally last between 45 minutes to one hour, ensuring we have sufficient time to address any questions or concerns, evaluate the effectiveness of your current plan, and implement any necessary modifications.