I specialise in helping both women and men overcome the challenges of metabolic syndrome—including weight gain, elevated blood pressure, raised cholesterol, triglycerides and blood sugar irregularities.

For women, these issues often emerge or intensify during the hormonal transition to menopause, when changes in gut health, insulin sensitivity and stress resilience can make symptoms harder to manage.

However, even the smallest adjustments can lead to profound improvements. Nutritional therapy takes a whole-body approach, using food as medicine, alongside targeted supplements, detoxification, and lifestyle interventions to restore balance and optimise health. Functional testing may offer deeper insights, while education is key—understanding the "why's" behind nutrition empowers you to take control of your well-being and create lasting, sustainable change.

My mission is to support individuals in reclaiming their health through practical and sustainable strategies, creating long-term changes regardless of where you are on your health journey.

Areas of Clinical Focus

• All things gut (digestion, proper function, leaky gut syndrome, diarrhoea, constipation)
• Weight gain
• Cholesterol
• Blood pressure
• GLP-1 Medications: support on and off.
• Diverticulitis
• Irritable bowel syndrome (IBS)
• Small Intestinal Bacterial Overgrowth (SIBO)
• Inflammatory Bowel Disease (IBD)